My husband took me to a very upscale buffet for my Birthday dinner. I ate my fill watching every bite and as usual finish long before my husband. As I watched people I realized the word all you can eat buffet is an excuse for gluttony. Of course I noticed that the [...]
Tags: Healthy Eating, overeating, unhealthy eating
The Doctor says we need to eat healthier. What does that mean?
1. Possessing good health.
2. Conducive to good health; healthful: healthy air.
3. Indicative of sound, rational thinking or frame of mind: a healthy attitude.
Well that didn’t help me much, so being the educated person I am, I found a nutritionist. She [...]
Tags: Healthy Eating, Nutrition
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