Create a Healthier Life

There are professionals world wide that give free one hour lectures on this topic. If interested let me know and I will find the lectures in your area and we can talk afterward. Thank you for all your support.  I really enjoy writing about this.

Tags: health, Nutrition

Open Yahoo, watch the news, open a news paper and everyone is talking about prevention. How do we prevent disease. Well the bad news is there is no magic pill. We have to do it the hard way, eating right, resting enough, exercising enough. Do you do those things? [...]

Tags: fruits, health, Nutrition, prevention, vegetables.

Do you suffer from an autoimmune disease? An autoimmune disease is defined as a person that suffers from some sort of inflammation. Fibroid Myalga, M.S., Asthma, Rheumatoid arthritis, celluloses, coronary artery disease? These disease can be turned around with nutrition. Yes they can we just have to find the correct ratio of [...]

Tags: disease, health, Inflammation