Archive for the ‘Health & Nutrition’ Category

Wow can I eat more?

My husband took me to a very upscale buffet for my Birthday dinner. I ate my fill watching every bite and as usual finish long before my husband. As I watched people I realized the word all you can eat buffet is an excuse for gluttony. Of course I noticed that the [...]

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Food choices and life.

Everyone says “Everything in moderation”  that is so true EXCEPT for one thing.
The more organic, fresh, raw fruits and veggies you eat every day the healthier you will be.  How do you span the gap between what you do eat and what you should I have a solution click the Juice Plus link on the [...]

Antioxidants are the cure

OMG everyone must see. This Dr. has it all. Antioxidants are everything. Check out Juice Plus for those properties. http://bit.ly/m2A9c0

Help for all

There are professionals world wide that give free one hour lectures on this topic. If interested let me know and I will find the lectures in your area and we can talk afterward. Thank you for all your support.  I really enjoy writing about this.

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The Web is a wonderful thing

I would be remiss if I did not tell all of you that I to stumble across things that are just very eye opening.  This morning while eating my Kale and Egg for breakfast, I know sounds weird very tasty, one of the men asked why I ate Kale and I knew that Kale is [...]

Want a long life

Who wants a longer life?  The younger you start the longer you will live.  Proven by Peer reviewed research.  Please look at my Juice Plus web site and let me know what you think.   Don’t listen to me listen to the doctors  and what they say.

Food Choices

As I go for my evening walk I have to pass the local summer snack shop.  The little place that has funnel cakes, snow cones in 50 flavors and 4 sizes, Popcorn, Carmel corn.  You know the little mom and pop retirement job.  9 out of 10 times when I pass this place the same [...]

Nutrition is Key

Did you know that one in five children entering school will have Type 2 diabetes? We are killing our children with food choices. If you find it difficult to eat 9 – 13 servings of fruits and vegetables please click on the Juice Plus link and invest in your health and your families [...]

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What are you eating?

Each of us has a routine we follow. Do you have a food routine as well? I have one friend that goes to McDonald’s on Monday, Taco Bell on Tuesday, Wendy’s on Wednesday, you get the idea. I keep telling her she is going to die young if she don’t start [...]

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Life

You know what they say.  ”Sometimes life gets in the way”  I returned to college this summer and haven’t been on here for a while.  I am still very passionate about my journey and am really looking forward to some of the changes I’ve made taking off.  I do know that there is balance that [...]